1 hour of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
Recover better.
Feel stronger.
AI-powered massage, tailored to you.
Book a session →Your pressure. Your pace.
ARC Recovery · Chicago and Miami
Personalized recovery sessions. Booked in seconds.
Walk in after training, lie down, and let a session built for your body do the work. Private, fully clothed, 15 to 60 minutes, no tipping.
A different way to massage.
| Aspect | ARC | Traditional |
|---|---|---|
| Pressure | Screen control | Ask therapist |
| Touch | Robotic arms | Therapist |
| Clothing | Provided outfit | Varies |
| Preferences | Saved settings | Discuss each visit |
| Tipping | None | Varies |

How it works.Your first visit.
Made simple.
Four steps from booking to walking out. Precisely engineered, perfectly human.Five steps from booking to walking out.
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Book a recovery session.Book your time.
Pick a location, a length and a time online. It takes seconds. No calling ahead, no waiting on a therapist’s diary.Choose your location and session.
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Change into the Aerwear.Get comfortable.
We provide a clean Aerwear bodysuit at the venue. You stay fully clothed the whole time. Nobody else is in the room.Change into the provided Aerwear bodysuit.
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Scan the QR code, lie down and let it work.Make it yours.
A 1.1 million-point 3D scan builds your recovery map, then two arms deliver 15, 30, 45 or 60 minutes. Full body, upper or lower, adapting pressure in real time.Choose your program and pressure.
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Scan QR code to start.
Your booking loads onto the table.
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Get up and go.Relax, then go.
No tipping, no lingering. Your pressure, focus areas and pace are saved, so the next session picks up where this one left off.Enjoy your massage. No tipping.
Aerwear bodysuits are laundered and sanitized between uses; face-cradle covers are single-use.
Powered by Aescape
Meet your next massage.
Personalized to your body.
Your pressure. Your control.
- Body mapping
- Adjustable pressure
- No tipping
Member stories
Results. In their words.Their first time says it all.
Tom Brady, Serena Williams, a 12-year NFL pro, a sports-and-rehab therapist of 25 years, a pain-management nurse practitioner, and Members on their first visit.Tom Brady, Serena Williams, and real Members. Press play.
One place to compare every plan.Start with one.
Come back for more.
Month-to-month, no contracts, cancel anytime. Rates are set by each location.Single sessions from $25. Memberships when you are ready, month-to-month, cancel anytime.

2 hours of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
3 hours of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
Up to 30 minutes a day · 3 Members only
Single sessions 15 min$2530 min$4545 min$6560 min$85 4×15 Boost Pack · $89 one-time
Membership benefits
- Month to month, no contracts
- Credits roll for 3 months and don’t expire at month end
- Use credits in any mix of 15, 30, 45 and 60-minute sessions
- 10% off additional sessions once your monthly credits are used
- Free birthday session
- Accelerated loyalty points
- Access to flash sale rates
- Use your membership at any ARC Recovery location
- Share your plan with 1 other adult in your household (all plans except Unlimited)
- Sessions may be HSA/FSA eligible with a Letter of Medical Necessity
- No tipping
- 24-hour cancellation
Founding Member perks
- Your rate is locked for life
- Limited to the first 30 Members per location
- Free ARC Recovery Bodysuit, a $120 value
Founding Member rates are limited to the first 30 Members per location and confirmed at sign-up. Members get priority booking over Walk-Ins and 10% off additional Single Sessions.
Book at River North →1 hour of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
2 hours of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
3 hours of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
Up to 30 minutes a day · 5 Members only
Single sessions 15 min$3030 min$5545 min$7560 min$99 4×15 Boost Pack · $99 one-time
Membership benefits
- Month to month, no contracts
- Credits roll for 3 months and don’t expire at month end
- Use credits in any mix of 15, 30, 45 and 60-minute sessions
- 10% off additional sessions once your monthly credits are used
- Free birthday session
- Accelerated loyalty points
- Access to flash sale rates
- Use your membership at any ARC Recovery location
- Share your plan with 1 other adult in your household (all plans except Unlimited)
- Sessions may be HSA/FSA eligible with a Letter of Medical Necessity
- No tipping
- 24-hour cancellation
Founding Member perks
- Your rate is locked for life
- Limited to the first 30 Members per location
- Free ARC Recovery Bodysuit, a $120 value
Founding Member rates are limited to the first 30 Members per location and confirmed at sign-up. Members get priority booking over Walk-Ins and 10% off additional Single Sessions.
Book at Midtown →1 hour of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
2 hours of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
3 hours of recovery a month. Split it however you like into 15, 30, 45 or 60-minute sessions.
Up to 30 minutes a day
Up to 60 minutes a day
Single sessions 15 min$3530 min$6545 min$9060 min$110
Event blocks 6 hours$6008 hours$76010 hours$90012 hours$1,020 For weddings and corporate events.
Membership benefits
- Month to month, no contracts
- Credits roll for 3 months and don’t expire at month end
- Use credits in any mix of 15, 30, 45 and 60-minute sessions
- 10% off additional sessions once your monthly credits are used
- Free birthday session
- Accelerated loyalty points
- Access to flash sale rates
- Use your membership at any ARC Recovery location
- Share your plan with 1 other adult in your household (all plans except Unlimited)
- Sessions may be HSA/FSA eligible with a Letter of Medical Necessity
- No tipping
- 24-hour cancellation
Founding Member perks
- Your rate is locked for life
- Limited to the first 30 Members per location
- Free ARC Recovery Bodysuit, a $120 value
Founding Member rates are limited to the first 30 Members per location and confirmed at sign-up. Members get priority booking over Walk-Ins and 10% off additional Single Sessions.
Book at Financial District →Resident rates are shared at sign-up.
Flow Brickell is a resident amenity, and its rates are not published externally. Plans mirror the others: Express, Restore, Revive and Unlimited, month-to-month. Founding Member rates at Flow are confirmed at sign-up.
Founding Member rates
Lock in the founding rate.
At River North and Midtown, limited to the first 30 Members and confirmed at sign-up. Express plans start at $79 a month in River North and $85 a month in Midtown, with priority booking over Walk-Ins and 10% off additional Single Sessions. Founding rates at Flow Brickell are sold out.
Welcome offer
Up to 25% off your first session.
One spin per visitor. The code is entered on the booking page.
Sun Portal
Two minutes.
Whole body.
A walk-in booth for full-body red light, front and back at once. Private, with no staff needed: pay at the terminal and let yourself in.
- Session
- Two minutes, or five. Ten to fifteen minutes in total, including changing.
- Coverage
- Front and back at once, so one session covers the whole body.
- Modes
- Two: deep tissue red light, and energy-stimulating daylight.
- Privacy
- An opaque frosted door with an interior lock. An active fresh-air system.
- Access
- Pay at the terminal. No staff needed.
Recovery.
Within reach.
One membership, every ARC location.
INA Spa × RAW Gym
308 W Erie St Suite 100, Chicago, IL 60654 · Directions
Every session includes INA Spa’s steam showers and infrared sauna. Book 30 minutes or longer for a free RAW Gym day pass plus an INA class that day.
Flow Brickell
275 SW 6th St, Miami, FL 33130 · Directions
A recovery amenity for Flow Brickell residents. Your building’s amenities remain part of your resident experience.
Elev8tion Fitness
2991 NE 1st Ave, Miami, FL 33137 · Directions
Make recovery part of your training day. Book 30 minutes or longer and get an Elev8tion day pass.
Palace Hotel
2 New Montgomery St, San Francisco, CA 94105 · Directions
The four we get most.
ARC Recovery brings recovery sessions, powered by Aescape, into premium gyms, spas, and residential buildings. A fully autonomous table scans your body and delivers a personalized, deep-tissue-style session while you stay completely clothed. Named a TIME Best Invention of 2024.
No. You stay fully clothed the entire time. On arrival you will change into Aerwear, a lightweight, high-compression bodysuit we provide that helps the machine read your body accurately and glide smoothly.
Use the Book a session button on this site, or book on the spot when you arrive. Every session runs on a booking, and you can make one onsite in under a minute. Booking ahead is the surest way to get the time you want.
They may be, with a Letter of Medical Necessity. With that letter on file, memberships and sessions may be HSA/FSA eligible, which is a big part of how the per-session cost drops so low. Your benefits administrator confirms eligibility.
Pay for recovery with pre-tax dollars.
Many HSA and FSA plans reimburse recovery sessions with a Letter of Medical Necessity. See what a membership could cost you after tax, then download the reimbursement guide.

